What vegetables are used in the Grilled Veggie Wrap?

Commonly used vegetables include bell peppers, zucchini, and carrots.

Is the Grilled Veggie Wrap vegan?

Yes, it can be prepared vegan; just request no dairy products.

A wrap contains approximately 216 calories.

Restaurant

A healthy wrap filled with grilled vegetables and a light spread.

Pour 100 g

180 kcal

1 wrap

216 kcal

(120 g)

Protéines	Glucides	Lipides
5 g / 100g	30 g / 100g	7 g / 100g

Where the calories come from

Protein 10% · Carbs 59% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 wrap (120 g, 216 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 wrap takes about 53 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Grilled Veggie Wrap is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Grilled Veggie Wrap	180	5 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g

Nutrition data updated June 12, 2026.

8/10

Low-calorie option for a satisfying meal or snack.

What vegetables are used in the Grilled Veggie Wrap?: Commonly used vegetables include bell peppers, zucchini, and carrots.
Is the Grilled Veggie Wrap vegan?: Yes, it can be prepared vegan; just request no dairy products.
How many calories are in a Grilled Veggie Wrap?: A wrap contains approximately 216 calories.

Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.