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Soup

Combien de calories dans Curried Cauliflower Soup ?

A creamy, spiced soup featuring roasted cauliflower and fragrant curry spices, perfect for a warm meal.

Pour 100 g

50 kcal

1 cup

120 kcal

(240 g)

ProtéinesGlucidesLipides
2 g / 100g10 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 14% · Carbs 70% · Fat 16%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Curried Cauliflower Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Curried Cauliflower Soup502 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Portions

PortionGrammesCalories
1 cup240 g120 kcal
1 bowl300 g150 kcal

Score santé

9/10

Adapté à la perte de poids

Low in calories and high in fiber, making it a great option for weight loss.

Questions fréquentes

Is this soup vegan?
Yes, it is completely plant-based and vegan-friendly.
Can I freeze this soup?
Yes, it freezes well and can be stored for up to three months.
What spices are in curried cauliflower soup?
It typically includes curry powder, ginger, and garlic.

Aliments similaires

Comparer Curried Cauliflower Soup et Roasted Garlic Tomato Soup

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