Is Caribbean Jerk Chicken spicy?

Yes, it can be quite spicy depending on the marinade.

What can I serve with Jerk Chicken?

It pairs well with rice and beans or grilled vegetables.

Yes, bake it at a high temperature for best results.

Restaurant

Spicy marinated chicken grilled to perfection, known for its bold Caribbean flavors.

Pour 100 g

210 kcal

Typical Serving

420 kcal

(200 g)

Protéines	Glucides	Lipides
28 g / 100g	5 g / 100g	10 g / 100g

Where the calories come from

Protein 50% · Carbs 9% · Fat 41%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Typical Serving (200 g, 420 kcal) is 21% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning typical serving takes about 102 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Caribbean Jerk Chicken is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Caribbean Jerk Chicken	210	28 g
Savory Okonomiyaki	210	8 g

Nutrition data updated June 12, 2026.

6/10

Moderate calories; choose lean cuts for better results.

Is Caribbean Jerk Chicken spicy?: Yes, it can be quite spicy depending on the marinade.
What can I serve with Jerk Chicken?: It pairs well with rice and beans or grilled vegetables.
Can I make Jerk Chicken in an oven?: Yes, bake it at a high temperature for best results.

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