Vegetables
Combien de calories dans Buffalo Sauce Cauliflower ?
Buffalo sauce cauliflower is a spicy and savory dish made with roasted cauliflower coated in buffalo sauce, making it a great low-carb snack.
Pour 100 g
150 kcal
1 cup
225 kcal
(150 g)
| Protéines | Glucides | Lipides |
|---|---|---|
| 3 g / 100g | 10 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 29% · Fat 63%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Buffalo Sauce Cauliflower is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Buffalo Sauce Cauliflower | 150 | 3 g |
Nutrition data updated June 15, 2026.
Portions
| Portion | Grammes | Calories |
|---|---|---|
| 1 cup | 150 g | 225 kcal |
| 1/2 cup | 75 g | 113 kcal |
Score santé
6/10
Questions fréquentes
- Is buffalo sauce cauliflower suitable for vegans?
- Yes, it's made with plant-based ingredients.
- How can I make it less spicy?
- You can reduce the amount of buffalo sauce or mix with a mild sauce.
- What can I serve with buffalo cauliflower?
- It's great with ranch or blue cheese dressing!
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