Spinach and Ricotta Stuffed Shells vs Eggplant and Zucchini Pasta Bake: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spinach and Ricotta Stuffed Shells and Eggplant and Zucchini Pasta Bake.
Spinach and Ricotta Stuffed Shells
Pasta
210 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 30 g
- Fat: 7 g
Health score: 6/10
Higher protein per 100 g
View Spinach and Ricotta Stuffed ShellsEggplant and Zucchini Pasta Bake
Pasta
180 kcal/ 100 g
- Protein: 7 g
- Carbs: 23 g
- Fat: 7 g
Health score: 8/10
Lower calories per 100 g
View Eggplant and Zucchini Pasta Bake| Per 100 g | Spinach and Ricotta Stuffed Shells | Eggplant and Zucchini Pasta Bake |
|---|---|---|
| kcal | 210 | 180 |
| Protein | 9 g | 7 g |
| Carbs | 30 g | 23 g |
| Fat | 7 g | 7 g |
Spinach and Ricotta Stuffed Shells vs Eggplant and Zucchini Pasta Bake: calories & macros
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