Spicy Coconut Lentil Curry vs Lentil and Vegetable Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Coconut Lentil Curry and Lentil and Vegetable Stir-Fry.

Spicy Coconut Lentil Curry

Legumes

200 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Legumes

120 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Spicy Coconut Lentil Curry	Lentil and Vegetable Stir-Fry
kcal	200	120
Protein	9 g	8 g
Carbs	30 g	18 g
Fat	7 g	3 g

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