Roasted Garlic Hummus vs Lentil and Vegetable Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Roasted Garlic Hummus and Lentil and Vegetable Stir-Fry.
Roasted Garlic Hummus
Legumes
167 kcal/ 100 g
- Protein: 8.4 g↑
- Carbs: 13 g
- Fat: 9.6 g
Health score: 7/10
Higher protein per 100 g
View Roasted Garlic HummusLentil and Vegetable Stir-Fry
Legumes
120 kcal/ 100 g
- Protein: 8 g
- Carbs: 18 g
- Fat: 3 g
Health score: 8/10
Lower calories per 100 g
View Lentil and Vegetable Stir-Fry| Per 100 g | Roasted Garlic Hummus | Lentil and Vegetable Stir-Fry |
|---|---|---|
| kcal | 167 | 120 |
| Protein | 8.4 g | 8 g |
| Carbs | 13 g | 18 g |
| Fat | 9.6 g | 3 g |
Roasted Garlic Hummus vs Lentil and Vegetable Stir-Fry: calories & macros
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