Granola Yogurt Parfait vs Baked Ricotta Cheese: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Granola Yogurt Parfait and Baked Ricotta Cheese.
Granola Yogurt Parfait
Dairy
200 kcal/ 100 g
- Protein: 6 g
- Carbs: 28 g
- Fat: 8 g
Health score: 8/10
View Granola Yogurt ParfaitBaked Ricotta Cheese
Dairy
160 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 4 g
- Fat: 12 g
Health score: 7/10
Lower calories per 100 g
Higher protein per 100 g
View Baked Ricotta Cheese| Per 100 g | Granola Yogurt Parfait | Baked Ricotta Cheese |
|---|---|---|
| kcal | 200 | 160 |
| Protein | 6 g | 10 g |
| Carbs | 28 g | 4 g |
| Fat | 8 g | 12 g |
Granola Yogurt Parfait vs Baked Ricotta Cheese: calories & macros
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