Cream Cheese Frosting vs Berry Chia Jam: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cream Cheese Frosting and Berry Chia Jam.
Cream Cheese Frosting
Dairy
350 kcal/ 100 g
- Protein: 2 g
- Carbs: 52 g
- Fat: 16 g
Health score: 4/10
View Cream Cheese FrostingBerry Chia Jam
Dairy
100 kcal/ 100 g
- Protein: 2 g
- Carbs: 25 g
- Fat: 0.5 g
Health score: 8/10
Lower calories per 100 g
View Berry Chia Jam| Per 100 g | Cream Cheese Frosting | Berry Chia Jam |
|---|---|---|
| kcal | 350 | 100 |
| Protein | 2 g | 2 g |
| Carbs | 52 g | 25 g |
| Fat | 16 g | 0.5 g |
Cream Cheese Frosting vs Berry Chia Jam: calories & macros
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