Coconut Curry Hummus vs Lentil and Vegetable Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Coconut Curry Hummus and Lentil and Vegetable Stir-Fry.
Coconut Curry Hummus
Legumes
210 kcal/ 100 g
- Protein: 6 g
- Carbs: 18 g
- Fat: 14 g
Health score: 8/10
View Coconut Curry HummusLentil and Vegetable Stir-Fry
Legumes
120 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 18 g
- Fat: 3 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Lentil and Vegetable Stir-Fry| Per 100 g | Coconut Curry Hummus | Lentil and Vegetable Stir-Fry |
|---|---|---|
| kcal | 210 | 120 |
| Protein | 6 g | 8 g |
| Carbs | 18 g | 18 g |
| Fat | 14 g | 3 g |
Coconut Curry Hummus vs Lentil and Vegetable Stir-Fry: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI