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Blue Cheese Dressing vs Savory Kale and Mushroom Quiche: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Blue Cheese Dressing and Savory Kale and Mushroom Quiche.

Blue Cheese Dressing

Dairy

450 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 4 g
  • Fat: 45 g

Health score: 3/10

View Blue Cheese Dressing

Savory Kale and Mushroom Quiche

Dairy

180 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 15 g
  • Fat: 10 g

Health score: 6/10

Lower calories per 100 g

View Savory Kale and Mushroom Quiche
Per 100 gBlue Cheese DressingSavory Kale and Mushroom Quiche
kcal450180
Protein6 g6 g
Carbs4 g15 g
Fat45 g10 g

Blue Cheese Dressing vs Savory Kale and Mushroom Quiche: calories & macros

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