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Vegetable Lo Mein with Tofu vs Zoodles with Avocado Pesto: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Vegetable Lo Mein with Tofu and Zoodles with Avocado Pesto.

Vegetable Lo Mein with Tofu

Noodle

220 kcal/ 100 g

  • Protein: 9 g
  • Carbs: 30 g
  • Fat: 8 g

Health score: 7/10

Higher protein per 100 g

View Vegetable Lo Mein with Tofu

Zoodles with Avocado Pesto

Noodle

130 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 10 g
  • Fat: 10 g

Health score: 9/10

Lower calories per 100 g

View Zoodles with Avocado Pesto
Per 100 gVegetable Lo Mein with TofuZoodles with Avocado Pesto
kcal220130
Protein9 g3 g
Carbs30 g10 g
Fat8 g10 g

Vegetable Lo Mein with Tofu vs Zoodles with Avocado Pesto: calories & macros

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