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Thai Mango Soba Salad vs Sweet Potato Noodle Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Thai Mango Soba Salad and Sweet Potato Noodle Stir-Fry.

Thai Mango Soba Salad

Noodle

150 kcal/ 100 g

  • Protein: 5.3 g
  • Carbs: 28 g
  • Fat: 3 g

Health score: 9/10

Higher protein per 100 g

View Thai Mango Soba Salad

Sweet Potato Noodle Stir-Fry

Noodle

120 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 27 g
  • Fat: 1 g

Health score: 7/10

Lower calories per 100 g

View Sweet Potato Noodle Stir-Fry
Per 100 gThai Mango Soba SaladSweet Potato Noodle Stir-Fry
kcal150120
Protein5.3 g3 g
Carbs28 g27 g
Fat3 g1 g

Thai Mango Soba Salad vs Sweet Potato Noodle Stir-Fry: calories & macros

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