Spicy Chickpea Stew vs Chili Garlic Hummus: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Chickpea Stew and Chili Garlic Hummus.
Spicy Chickpea Stew
Legumes
140 kcal/ 100 g
- Protein: 7 g
- Carbs: 20 g
- Fat: 4 g
Health score: 9/10
Lower calories per 100 g
View Spicy Chickpea StewChili Garlic Hummus
Legumes
210 kcal/ 100 g
- Protein: 7.5 g↑
- Carbs: 20 g
- Fat: 10 g
Health score: 7/10
Higher protein per 100 g
View Chili Garlic Hummus| Per 100 g | Spicy Chickpea Stew | Chili Garlic Hummus |
|---|---|---|
| kcal | 140 | 210 |
| Protein | 7 g | 7.5 g |
| Carbs | 20 g | 20 g |
| Fat | 4 g | 10 g |
Spicy Chickpea Stew vs Chili Garlic Hummus: calories & macros
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