Spaghetti Squash with Marinara vs Savory Potato Pancakes: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Spaghetti Squash with Marinara and Savory Potato Pancakes.

Spaghetti Squash with Marinara

Vegetables

31 kcal/ 100 g

Health score: 9/10

Lower calories per 100 g

Vegetables

150 kcal/ 100 g

Health score: 6/10

Higher protein per 100 g

Per 100 g	Spaghetti Squash with Marinara	Savory Potato Pancakes
kcal	31	150
Protein	1 g	3 g
Carbs	7 g	25 g
Fat	0.5 g	5 g

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