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Savory Korean Steamed Egg vs Pineapple Ginger Tofu: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Savory Korean Steamed Egg and Pineapple Ginger Tofu.

Savory Korean Steamed Egg

Protein

139 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 1 g
  • Fat: 10 g

Health score: 7/10

View Savory Korean Steamed Egg

Pineapple Ginger Tofu

Protein

120 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 15 g
  • Fat: 5 g

Health score: 7/10

Lower calories per 100 g

View Pineapple Ginger Tofu
Per 100 gSavory Korean Steamed EggPineapple Ginger Tofu
kcal139120
Protein10 g10 g
Carbs1 g15 g
Fat10 g5 g

Savory Korean Steamed Egg vs Pineapple Ginger Tofu: calories & macros

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