Ramen Noodle Salad vs Sweet Potato Noodle Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Ramen Noodle Salad and Sweet Potato Noodle Stir-Fry.
Ramen Noodle Salad
Noodle
230 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 30 g
- Fat: 10 g
Health score: 6/10
Higher protein per 100 g
View Ramen Noodle SaladSweet Potato Noodle Stir-Fry
Noodle
120 kcal/ 100 g
- Protein: 3 g
- Carbs: 27 g
- Fat: 1 g
Health score: 7/10
Lower calories per 100 g
View Sweet Potato Noodle Stir-Fry| Per 100 g | Ramen Noodle Salad | Sweet Potato Noodle Stir-Fry |
|---|---|---|
| kcal | 230 | 120 |
| Protein | 4 g | 3 g |
| Carbs | 30 g | 27 g |
| Fat | 10 g | 1 g |
Ramen Noodle Salad vs Sweet Potato Noodle Stir-Fry: calories & macros
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