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Garlic Parmesan Roasted Chickpeas vs Roasted Beet Dip: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Parmesan Roasted Chickpeas and Roasted Beet Dip.

Garlic Parmesan Roasted Chickpeas

Snack

200 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 30 g
  • Fat: 4 g

Health score: 8/10

Higher protein per 100 g

View Garlic Parmesan Roasted Chickpeas

Roasted Beet Dip

Snack

150 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 24 g
  • Fat: 5 g

Health score: 9/10

Lower calories per 100 g

View Roasted Beet Dip
Per 100 gGarlic Parmesan Roasted ChickpeasRoasted Beet Dip
kcal200150
Protein10 g3 g
Carbs30 g24 g
Fat4 g5 g

Garlic Parmesan Roasted Chickpeas vs Roasted Beet Dip: calories & macros

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