Garlic Parmesan Air-Fried Brussels vs Beet Greens Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Parmesan Air-Fried Brussels and Beet Greens Stir-Fry.

Garlic Parmesan Air-Fried Brussels

Vegetables

110 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Vegetables

35 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Garlic Parmesan Air-Fried Brussels	Beet Greens Stir-Fry
kcal	110	35
Protein	4 g	2.5 g
Carbs	12 g	6 g
Fat	6 g	1 g

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