Garlic Butter Tempeh vs Cheesy Cauliflower Grits: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Butter Tempeh and Cheesy Cauliflower Grits.
Garlic Butter Tempeh
Protein
197 kcal/ 100 g
- Protein: 17 g↑
- Carbs: 8 g
- Fat: 13 g
Health score: 9/10
Higher protein per 100 g
View Garlic Butter TempehCheesy Cauliflower Grits
Protein
120 kcal/ 100 g
- Protein: 6 g
- Carbs: 8 g
- Fat: 9 g
Health score: 8/10
Lower calories per 100 g
View Cheesy Cauliflower Grits| Per 100 g | Garlic Butter Tempeh | Cheesy Cauliflower Grits |
|---|---|---|
| kcal | 197 | 120 |
| Protein | 17 g | 6 g |
| Carbs | 8 g | 8 g |
| Fat | 13 g | 9 g |
Garlic Butter Tempeh vs Cheesy Cauliflower Grits: calories & macros
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