Curried Quinoa Salad vs Savory Wild Rice Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Curried Quinoa Salad and Savory Wild Rice Salad.
Curried Quinoa Salad
Grains
160 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 26 g
- Fat: 4 g
Health score: 7/10
Higher protein per 100 g
View Curried Quinoa SaladSavory Wild Rice Salad
Grains
120 kcal/ 100 g
- Protein: 4 g
- Carbs: 24 g
- Fat: 2 g
Health score: 7/10
Lower calories per 100 g
View Savory Wild Rice Salad| Per 100 g | Curried Quinoa Salad | Savory Wild Rice Salad |
|---|---|---|
| kcal | 160 | 120 |
| Protein | 5 g | 4 g |
| Carbs | 26 g | 24 g |
| Fat | 4 g | 2 g |
Curried Quinoa Salad vs Savory Wild Rice Salad: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI