Coconut Ice Cream vs Persian Date Fudge: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Coconut Ice Cream and Persian Date Fudge.
Coconut Ice Cream
Dessert
220 kcal/ 100 g
- Protein: 2 g
- Carbs: 24 g
- Fat: 12 g
Health score: 4/10
Lower calories per 100 g
View Coconut Ice CreamPersian Date Fudge
Dessert
300 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 70 g
- Fat: 5 g
Health score: 6/10
Higher protein per 100 g
View Persian Date Fudge| Per 100 g | Coconut Ice Cream | Persian Date Fudge |
|---|---|---|
| kcal | 220 | 300 |
| Protein | 2 g | 3 g |
| Carbs | 24 g | 70 g |
| Fat | 12 g | 5 g |
Coconut Ice Cream vs Persian Date Fudge: calories & macros
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