Caribbean Jerk Tofu vs Honey Garlic Shrimp: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Caribbean Jerk Tofu and Honey Garlic Shrimp.
Caribbean Jerk Tofu
Protein
170 kcal/ 100 g
- Protein: 12 g
- Carbs: 8 g
- Fat: 10 g
Health score: 9/10
View Caribbean Jerk TofuHoney Garlic Shrimp
Protein
120 kcal/ 100 g
- Protein: 24 g↑
- Carbs: 8 g
- Fat: 2 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Honey Garlic Shrimp| Per 100 g | Caribbean Jerk Tofu | Honey Garlic Shrimp |
|---|---|---|
| kcal | 170 | 120 |
| Protein | 12 g | 24 g |
| Carbs | 8 g | 8 g |
| Fat | 10 g | 2 g |
Caribbean Jerk Tofu vs Honey Garlic Shrimp: calories & macros
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