Black Bean Hummus vs Smoky Chipotle Black Bean Dip: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Black Bean Hummus and Smoky Chipotle Black Bean Dip.

Black Bean Hummus

Legumes

150 kcal/ 100 g

Health score: 7/10

Lower calories per 100 g

Legumes

220 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Per 100 g	Black Bean Hummus	Smoky Chipotle Black Bean Dip
kcal	150	220
Protein	7 g	10 g
Carbs	20 g	30 g
Fat	6 g	8 g

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