White Bean and Roasted Garlic Dip vs Creamy Smoked Salmon Dip: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for White Bean and Roasted Garlic Dip and Creamy Smoked Salmon Dip.

White Bean and Roasted Garlic Dip

Dairy

200 kcal/ 100 g

Health score: 7/10

Lower calories per 100 g

Dairy

250 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Per 100 g	White Bean and Roasted Garlic Dip	Creamy Smoked Salmon Dip
kcal	200	250
Protein	6 g	18 g
Carbs	20 g	3 g
Fat	10 g	20 g

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