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Sushi Rice (cooked) vs Fiesta Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Sushi Rice (cooked) and Fiesta Quinoa Salad.

Sushi Rice (cooked)

Grains

130 kcal/ 100 g

  • Protein: 2.7 g
  • Carbs: 28 g
  • Fat: 0.3 g

Health score: 5/10

Lower calories per 100 g

View Sushi Rice (cooked)

Fiesta Quinoa Salad

Grains

140 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 22 g
  • Fat: 4 g

Health score: 8/10

Higher protein per 100 g

View Fiesta Quinoa Salad
Per 100 gSushi Rice (cooked)Fiesta Quinoa Salad
kcal130140
Protein2.7 g5 g
Carbs28 g22 g
Fat0.3 g4 g

Sushi Rice (cooked) vs Fiesta Quinoa Salad: calories & macros

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