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Sushi Rice (cooked) vs Farro Salad with Herbs: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Sushi Rice (cooked) and Farro Salad with Herbs.

Sushi Rice (cooked)

Grains

130 kcal/ 100 g

  • Protein: 2.7 g
  • Carbs: 28 g
  • Fat: 0.3 g

Health score: 5/10

Lower calories per 100 g

View Sushi Rice (cooked)

Farro Salad with Herbs

Grains

150 kcal/ 100 g

  • Protein: 5.5 g
  • Carbs: 28 g
  • Fat: 2 g

Health score: 8/10

Higher protein per 100 g

View Farro Salad with Herbs
Per 100 gSushi Rice (cooked)Farro Salad with Herbs
kcal130150
Protein2.7 g5.5 g
Carbs28 g28 g
Fat0.3 g2 g

Sushi Rice (cooked) vs Farro Salad with Herbs: calories & macros

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