Spicy Chickpea Snack Mix vs Avocado Chickpea Toast: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Chickpea Snack Mix and Avocado Chickpea Toast.
Spicy Chickpea Snack Mix
Snack
470 kcal/ 100 g
- Protein: 18 g↑
- Carbs: 62 g
- Fat: 18 g
Health score: 7/10
Higher protein per 100 g
View Spicy Chickpea Snack MixAvocado Chickpea Toast
Snack
190 kcal/ 100 g
- Protein: 6 g
- Carbs: 22 g
- Fat: 9 g
Health score: 9/10
Lower calories per 100 g
View Avocado Chickpea Toast| Per 100 g | Spicy Chickpea Snack Mix | Avocado Chickpea Toast |
|---|---|---|
| kcal | 470 | 190 |
| Protein | 18 g | 6 g |
| Carbs | 62 g | 22 g |
| Fat | 18 g | 9 g |
Spicy Chickpea Snack Mix vs Avocado Chickpea Toast: calories & macros
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