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Soba Noodles vs Fiesta Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Soba Noodles and Fiesta Quinoa Salad.

Soba Noodles

Grains

150 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 30 g
  • Fat: 1.5 g

Health score: 7/10

View Soba Noodles

Fiesta Quinoa Salad

Grains

140 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 22 g
  • Fat: 4 g

Health score: 8/10

Lower calories per 100 g

View Fiesta Quinoa Salad
Per 100 gSoba NoodlesFiesta Quinoa Salad
kcal150140
Protein5 g5 g
Carbs30 g22 g
Fat1.5 g4 g

Soba Noodles vs Fiesta Quinoa Salad: calories & macros

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