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Soba Noodle Salad with Vegetables vs Roasted Garlic Tomato Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Soba Noodle Salad with Vegetables and Roasted Garlic Tomato Soup.

Soba Noodle Salad with Vegetables

Soup

150 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 22 g
  • Fat: 4.5 g

Health score: 7/10

Higher protein per 100 g

View Soba Noodle Salad with Vegetables

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 12 g
  • Fat: 3 g

Health score: 9/10

Lower calories per 100 g

View Roasted Garlic Tomato Soup
Per 100 gSoba Noodle Salad with VegetablesRoasted Garlic Tomato Soup
kcal15080
Protein5 g2 g
Carbs22 g12 g
Fat4.5 g3 g

Soba Noodle Salad with Vegetables vs Roasted Garlic Tomato Soup: calories & macros

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