Sesame Soba Noodles vs Alfredo Zucchini Noodles: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Sesame Soba Noodles and Alfredo Zucchini Noodles.
Sesame Soba Noodles
Noodle
150 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 24 g
- Fat: 5 g
Health score: 7/10
Higher protein per 100 g
View Sesame Soba NoodlesAlfredo Zucchini Noodles
Noodle
50 kcal/ 100 g
- Protein: 3 g
- Carbs: 8 g
- Fat: 1 g
Health score: 8/10
Lower calories per 100 g
View Alfredo Zucchini Noodles| Per 100 g | Sesame Soba Noodles | Alfredo Zucchini Noodles |
|---|---|---|
| kcal | 150 | 50 |
| Protein | 6 g | 3 g |
| Carbs | 24 g | 8 g |
| Fat | 5 g | 1 g |
Sesame Soba Noodles vs Alfredo Zucchini Noodles: calories & macros
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