Savory Lentil Soup vs Creamy Garlic Potato Soup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Savory Lentil Soup and Creamy Garlic Potato Soup.
Savory Lentil Soup
Soup
90 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 15 g
- Fat: 2 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Savory Lentil SoupCreamy Garlic Potato Soup
Soup
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 20 g
- Fat: 7 g
Health score: 6/10
View Creamy Garlic Potato Soup| Per 100 g | Savory Lentil Soup | Creamy Garlic Potato Soup |
|---|---|---|
| kcal | 90 | 150 |
| Protein | 6 g | 3 g |
| Carbs | 15 g | 20 g |
| Fat | 2 g | 7 g |
Savory Lentil Soup vs Creamy Garlic Potato Soup: calories & macros
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