Pistachio Yogurt Parfait vs Baked Spinach Feta Dip: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Pistachio Yogurt Parfait and Baked Spinach Feta Dip.
Pistachio Yogurt Parfait
Dairy
150 kcal/ 100 g
- Protein: 5 g
- Carbs: 20 g
- Fat: 7 g
Health score: 8/10
Lower calories per 100 g
View Pistachio Yogurt ParfaitBaked Spinach Feta Dip
Dairy
215 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 6 g
- Fat: 18 g
Health score: 6/10
Higher protein per 100 g
View Baked Spinach Feta Dip| Per 100 g | Pistachio Yogurt Parfait | Baked Spinach Feta Dip |
|---|---|---|
| kcal | 150 | 215 |
| Protein | 5 g | 8 g |
| Carbs | 20 g | 6 g |
| Fat | 7 g | 18 g |
Pistachio Yogurt Parfait vs Baked Spinach Feta Dip: calories & macros
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