Lentil and Spinach Salad vs Thai Green Papaya Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Lentil and Spinach Salad and Thai Green Papaya Salad.
Lentil and Spinach Salad
Salad
110 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 18 g
- Fat: 3.5 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Lentil and Spinach SaladThai Green Papaya Salad
Salad
130 kcal/ 100 g
- Protein: 2 g
- Carbs: 28 g
- Fat: 7 g
Health score: 8/10
View Thai Green Papaya Salad| Per 100 g | Lentil and Spinach Salad | Thai Green Papaya Salad |
|---|---|---|
| kcal | 110 | 130 |
| Protein | 9 g | 2 g |
| Carbs | 18 g | 28 g |
| Fat | 3.5 g | 7 g |
Lentil and Spinach Salad vs Thai Green Papaya Salad: calories & macros
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