Kale and Apple Salad vs Savory Potato Pancakes: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Kale and Apple Salad and Savory Potato Pancakes.
Kale and Apple Salad
Vegetables
90 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 14 g
- Fat: 4 g
Health score: 9/10
Lower calories per 100 g
View Kale and Apple SaladSavory Potato Pancakes
Vegetables
150 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 25 g
- Fat: 5 g
Health score: 6/10
Higher protein per 100 g
View Savory Potato Pancakes| Per 100 g | Kale and Apple Salad | Savory Potato Pancakes |
|---|---|---|
| kcal | 90 | 150 |
| Protein | 2.5 g | 3 g |
| Carbs | 14 g | 25 g |
| Fat | 4 g | 5 g |
Kale and Apple Salad vs Savory Potato Pancakes: calories & macros
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