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Honey Garlic Tofu Bites vs Pineapple Ginger Tofu: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Honey Garlic Tofu Bites and Pineapple Ginger Tofu.

Honey Garlic Tofu Bites

Protein

150 kcal/ 100 g

  • Protein: 12 g
  • Carbs: 14 g
  • Fat: 7 g

Health score: 8/10

Higher protein per 100 g

View Honey Garlic Tofu Bites

Pineapple Ginger Tofu

Protein

120 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 15 g
  • Fat: 5 g

Health score: 7/10

Lower calories per 100 g

View Pineapple Ginger Tofu
Per 100 gHoney Garlic Tofu BitesPineapple Ginger Tofu
kcal150120
Protein12 g10 g
Carbs14 g15 g
Fat7 g5 g

Honey Garlic Tofu Bites vs Pineapple Ginger Tofu: calories & macros

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