Hearty Italian Minestrone vs Roasted Garlic Tomato Soup: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Hearty Italian Minestrone und Roasted Garlic Tomato Soup pro 100 g.
Hearty Italian Minestrone
Soup
70 kcal/ 100 g
- Protein: 3 g↑
- Kohlenhydrate: 13 g
- Fett: 1 g
Gesundheitswert: 7/10
Weniger Kalorien
Mehr Protein
Nährwerte von Hearty Italian Minestrone ansehenRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 12 g
- Fett: 3 g
Gesundheitswert: 9/10
Nährwerte von Roasted Garlic Tomato Soup ansehen| Pro 100 g | Hearty Italian Minestrone | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 70 | 80 |
| Protein | 3 g | 2 g |
| Kohlenhydrate | 13 g | 12 g |
| Fett | 1 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 70 in Hearty Italian Minestrone — 10 kcal more, 14% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1 g. Per 100 kcal Hearty Italian Minestrone carries 4.3 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Hearty Italian Minestrone wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App