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Garlic Soy Brussels Sprouts vs Beet Greens Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Soy Brussels Sprouts and Beet Greens Stir-Fry.

Garlic Soy Brussels Sprouts

Vegetables

85 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 14 g
  • Fat: 3 g

Health score: 8/10

Higher protein per 100 g

View Garlic Soy Brussels Sprouts

Beet Greens Stir-Fry

Vegetables

35 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 6 g
  • Fat: 1 g

Health score: 8/10

Lower calories per 100 g

View Beet Greens Stir-Fry
Per 100 gGarlic Soy Brussels SproutsBeet Greens Stir-Fry
kcal8535
Protein3.5 g2.5 g
Carbs14 g6 g
Fat3 g1 g

Garlic Soy Brussels Sprouts vs Beet Greens Stir-Fry: calories & macros

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