Dates Stuffed with Nuts vs Macadamia Nut Cookies: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Dates Stuffed with Nuts and Macadamia Nut Cookies.
Dates Stuffed with Nuts
Snacks
282 kcal/ 100 g
- Protein: 3.2 g
- Carbs: 75.2 g
- Fat: 5.2 g
Health score: 6/10
Lower calories per 100 g
View Dates Stuffed with NutsMacadamia Nut Cookies
Snacks
502 kcal/ 100 g
- Protein: 6.4 g↑
- Carbs: 59.9 g
- Fat: 27.5 g
Health score: 4/10
Higher protein per 100 g
View Macadamia Nut Cookies| Per 100 g | Dates Stuffed with Nuts | Macadamia Nut Cookies |
|---|---|---|
| kcal | 282 | 502 |
| Protein | 3.2 g | 6.4 g |
| Carbs | 75.2 g | 59.9 g |
| Fat | 5.2 g | 27.5 g |
Dates Stuffed with Nuts vs Macadamia Nut Cookies: calories & macros
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