Colombian Arepas vs Avocado Chickpea Toast: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Colombian Arepas and Avocado Chickpea Toast.
Colombian Arepas
Snack
250 kcal/ 100 g
- Protein: 5 g
- Carbs: 40 g
- Fat: 8 g
Health score: 5/10
View Colombian ArepasAvocado Chickpea Toast
Snack
190 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 22 g
- Fat: 9 g
Health score: 9/10
Lower calories per 100 g
Higher protein per 100 g
View Avocado Chickpea Toast| Per 100 g | Colombian Arepas | Avocado Chickpea Toast |
|---|---|---|
| kcal | 250 | 190 |
| Protein | 5 g | 6 g |
| Carbs | 40 g | 22 g |
| Fat | 8 g | 9 g |
Colombian Arepas vs Avocado Chickpea Toast: calories & macros
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