Classic Beef Stroganoff vs Savory Veggie Sushi: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Classic Beef Stroganoff und Savory Veggie Sushi pro 100 g.
Classic Beef Stroganoff
Restaurant
150 kcal/ 100 g
- Protein: 10 g↑
- Kohlenhydrate: 12 g
- Fett: 8 g
Gesundheitswert: 5/10
Mehr Protein
Nährwerte von Classic Beef Stroganoff ansehenSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Kohlenhydrate: 31 g
- Fett: 1.5 g
Gesundheitswert: 7/10
Nährwerte von Savory Veggie Sushi ansehen| Pro 100 g | Classic Beef Stroganoff | Savory Veggie Sushi |
|---|---|---|
| kcal | 150 | 150 |
| Protein | 10 g | 3 g |
| Kohlenhydrate | 12 g | 31 g |
| Fett | 8 g | 1.5 g |
What the numbers say
Per 100 g the calories almost match: Classic Beef Stroganoff 150 kcal, Savory Veggie Sushi 150 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 12 g — while fat runs the other way: 8 g in Classic Beef Stroganoff against 1.5 g. Per 100 kcal Classic Beef Stroganoff carries 6.7 g of protein against 2 g in Savory Veggie Sushi. Classic Beef Stroganoff is the pick when the meal has to carry protein — on calories the two are interchangeable.
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