Beet Greens Stir-Fry vs Grilled Vegetable Plate: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Beet Greens Stir-Fry und Grilled Vegetable Plate pro 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g↑
- Kohlenhydrate: 6 g
- Fett: 1 g
Gesundheitswert: 8/10
Weniger Kalorien
Mehr Protein
Nährwerte von Beet Greens Stir-Fry ansehenGrilled Vegetable Plate
Vegetables
80 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 15 g
- Fett: 3 g
Gesundheitswert: 8/10
Nährwerte von Grilled Vegetable Plate ansehen| Pro 100 g | Beet Greens Stir-Fry | Grilled Vegetable Plate |
|---|---|---|
| kcal | 35 | 80 |
| Protein | 2.5 g | 2 g |
| Kohlenhydrate | 6 g | 15 g |
| Fett | 1 g | 3 g |
What the numbers say
Per 100 g Grilled Vegetable Plate carries 80 kcal against 35 in Beet Greens Stir-Fry — 45 kcal more, 129% on top. The gap sits in the carbs — 15 g in Grilled Vegetable Plate against 6 g — and fat points the same way: 3 g in Grilled Vegetable Plate against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 2.5 g in Grilled Vegetable Plate. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App