Beet Greens Stir-Fry vs Chili Garlic Roasted Cauliflower: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Beet Greens Stir-Fry und Chili Garlic Roasted Cauliflower pro 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g
- Kohlenhydrate: 6 g
- Fett: 1 g
Gesundheitswert: 8/10
Weniger Kalorien
Nährwerte von Beet Greens Stir-Fry ansehenChili Garlic Roasted Cauliflower
Vegetables
80 kcal/ 100 g
- Protein: 3 g↑
- Kohlenhydrate: 15 g
- Fett: 3.5 g
Gesundheitswert: 9/10
Mehr Protein
Nährwerte von Chili Garlic Roasted Cauliflower ansehen| Pro 100 g | Beet Greens Stir-Fry | Chili Garlic Roasted Cauliflower |
|---|---|---|
| kcal | 35 | 80 |
| Protein | 2.5 g | 3 g |
| Kohlenhydrate | 6 g | 15 g |
| Fett | 1 g | 3.5 g |
What the numbers say
Per 100 g Chili Garlic Roasted Cauliflower carries 80 kcal against 35 in Beet Greens Stir-Fry — 45 kcal more, 129% on top. The gap sits in the carbs — 15 g in Chili Garlic Roasted Cauliflower against 6 g — and fat points the same way: 3.5 g in Chili Garlic Roasted Cauliflower against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 3.8 g in Chili Garlic Roasted Cauliflower. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App