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Baklava vs Coconut Mango Chia Pudding: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Baklava and Coconut Mango Chia Pudding.

Baklava

Dessert

350 kcal/ 100 g

  • Protein: 9 g
  • Carbs: 50 g
  • Fat: 18 g

Health score: 3/10

Higher protein per 100 g

View Baklava

Coconut Mango Chia Pudding

Dessert

150 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 22 g
  • Fat: 7 g

Health score: 7/10

Lower calories per 100 g

View Coconut Mango Chia Pudding
Per 100 gBaklavaCoconut Mango Chia Pudding
kcal350150
Protein9 g3 g
Carbs50 g22 g
Fat18 g7 g

Baklava vs Coconut Mango Chia Pudding: calories & macros

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