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Wie viele Kalorien hat Thai Green Curry?

A fragrant curry made with green curry paste, coconut milk, and fresh vegetables.

Pro 100 g

150 kcal

1 bowl

450 kcal

(300 g)

ProteinKohlenhydrateFett
7.4 g / 100g11.2 g / 100g9.8 g / 100g

In numbers

Where the calories come from

Protein 18% · Carbs 28% · Fat 54%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (300 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Thai Green Curry is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Thai Green Curry1507.4 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g

Nutrition data updated June 12, 2026.

Gesundheitswert

7/10

Eignung zum Abnehmen

Pair with brown rice for a balanced meal.

Häufige Fragen

Is Thai green curry spicy?
Yes, it can be spicy depending on the amount of curry paste used.
Can I make it vegetarian?
Absolutely! Use tofu and plenty of vegetables.
What can I serve with Thai green curry?
It's commonly served with jasmine or brown rice.

Ähnliche Lebensmittel

Thai Green Curry und Savory Veggie Sushi vergleichen

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