Is the salmon wild-caught?

Yes, we source our salmon from sustainable fisheries.

Can I substitute the salmon?

Yes, chicken or tofu can be used instead.

Yes, the bowl is served over steamed rice.

Restaurant

A delicious bowl featuring grilled salmon with teriyaki sauce served over rice with veggies.

Pro 100 g

250 kcal

1 Bowl

875 kcal

(350 g)

Protein	Kohlenhydrate	Fett
25 g / 100g	18 g / 100g	10 g / 100g

Where the calories come from

Protein 38% · Carbs 28% · Fat 34%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 Bowl (350 g, 875 kcal) is 44% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 213 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Teriyaki Salmon Bowl is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g
Teriyaki Salmon Bowl	250	25 g

Nutrition data updated June 12, 2026.

Portion	Gramm	Kalorien
1 Bowl	350 g	875 kcal
Half Bowl	175 g	437 kcal

8/10

High protein and filling; enjoy for a balanced meal after exercise.

Is the salmon wild-caught?: Yes, we source our salmon from sustainable fisheries.
Can I substitute the salmon?: Yes, chicken or tofu can be used instead.
Does it come with rice?: Yes, the bowl is served over steamed rice.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.