Can I add other fruits?

Yes, feel free to mix in your favorite fruits!

Is this cup pre-packaged?

Yes, it comes in a convenient, ready-to-eat cup.

It's a great source, providing approximately 50% of your daily needs.

Fruit

A refreshing mix of tangy citrus fruits for a nutritious boost.

Pro 100 g

80 kcal

1 cup

120 kcal

(150 g)

Protein	Kohlenhydrate	Fett
1 g / 100g	20 g / 100g	0 g / 100g

Where the calories come from

Protein 5% · Carbs 95% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Tangy Citrus Fruit Cup is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 50 kcal per 100 g.

Nutrition data updated June 12, 2026.

9/10

Low in calories and high in nutrients, great for weight loss.

Can I add other fruits?: Yes, feel free to mix in your favorite fruits!
Is this cup pre-packaged?: Yes, it comes in a convenient, ready-to-eat cup.
How much vitamin C does it provide?: It's a great source, providing approximately 50% of your daily needs.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.