What is a Tandoori Chicken Wrap?

It's grilled chicken seasoned with Indian spices, wrapped with vegetables.

It has a mild spice level, but can be adjusted upon request.

Does it contain gluten?

Yes, it typically contains gluten from the tortilla.

Restaurant

Grilled tandoori chicken wrapped in a soft tortilla with fresh veggies.

Pro 100 g

250 kcal

Regular

700 kcal

(280 g)

Protein	Kohlenhydrate	Fett
25 g / 100g	30 g / 100g	8 g / 100g

Where the calories come from

Protein 34% · Carbs 41% · Fat 25%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Regular (280 g, 700 kcal) is 35% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning regular takes about 171 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Tandoori Chicken Wrap is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g
Tandoori Chicken Wrap	250	25 g

Nutrition data updated June 13, 2026.

8/10

A good source of protein that can help control hunger on a weight loss journey.

What is a Tandoori Chicken Wrap?: It's grilled chicken seasoned with Indian spices, wrapped with vegetables.
Is this wrap spicy?: It has a mild spice level, but can be adjusted upon request.
Does it contain gluten?: Yes, it typically contains gluten from the tortilla.

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