Restaurant
Wie viele Kalorien hat Jackfruit BBQ Sandwich?
The Jackfruit BBQ Sandwich is a delicious, plant-based alternative that captures the smoky, savory essence of traditional BBQ. Made with tender jackfruit marinated in a rich barbecue sauce and served on a soft bun, it offers a satisfying blend of flavors and textures that both vegans and meat-lovers will appreciate.
Pro 100 g
150 kcal
1 Sandwich
300 kcal
(200 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 4 g / 100g | 30 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 83% · Fat 6%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Sandwich (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 sandwich takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Jackfruit BBQ Sandwich is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Jackfruit BBQ Sandwich | 150 | 4 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
Nutrition data updated June 15, 2026.
Gesundheitswert
7/10
Häufige Fragen
- What is jackfruit?
- Jackfruit is a tropical fruit known for its unique texture and ability to absorb flavors, making it a popular meat substitute.
- Is the jackfruit BBQ sandwich vegan?
- Yes, the Jackfruit BBQ Sandwich is completely plant-based and suitable for vegans.
- How many calories are in a serving?
- One Jackfruit BBQ Sandwich contains approximately 300 calories.
Ähnliche Lebensmittel
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App