Can I add chicken to this salad?

Absolutely, grilled chicken would enhance the flavor.

How long can I store this salad?

It's best eaten fresh but can last 2-3 days in the fridge.

Yes, both lentils and avocados are great sources of fiber.

Legumes

A nutritious mix of lentils and avocado, providing a creamy texture and rich taste.

Pro 100 g

160 kcal

1 bowl

400 kcal

(250 g)

Protein	Kohlenhydrate	Fett
8 g / 100g	20 g / 100g	6 g / 100g

Where the calories come from

Protein 19% · Carbs 48% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (250 g, 400 kcal) is 20% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 98 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Creamy Avocado Lentil Salad is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

8/10

Provides healthy fats and protein to keep you satisfied longer.

Can I add chicken to this salad?: Absolutely, grilled chicken would enhance the flavor.
How long can I store this salad?: It's best eaten fresh but can last 2-3 days in the fridge.
Is this salad high in fiber?: Yes, both lentils and avocados are great sources of fiber.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.